5 Awesome Things You Should Know
About Beans | #FreshFoodFriday

Greener Square May 1, 2015 1 Comment
Beans are a pretty magical food. They satisfy all the major requirements we look for in a food: 1. Healthy 2. Tasty 3. Versatile 4. Affordable Let’s explore these four awesome qualities. We’ll leave the fifth one for last. 1. Healthy Beans Are ‘Heart-Healthy’ “Epidemiologic studies support the cardio-protective effects of legumes as part of…

Dark Chocolate | #FreshFoodFriday

Greener Square April 3, 2015
For this #FreshFoodFriday, we’d like to feature the super tasty, Dark Chocolate. What exactly is dark chocolate and where does it come from? Firstly, dark chocolate is chocolate without added milk solids. Compared to milk chocolate, it will most likely have a deeper, chocolate taste. You can tell just how ‘dark’, dark chocolate is by…