5 Awesome Things You Should Know
About Beans | #FreshFoodFriday

Greener Square May 1, 2015 1 Comment
Beans are a pretty magical food. They satisfy all the major requirements we look for in a food: 1. Healthy 2. Tasty 3. Versatile 4. Affordable Let’s explore these four awesome qualities. We’ll leave the fifth one for last. 1. Healthy Beans Are ‘Heart-Healthy’ “Epidemiologic studies support the cardio-protective effects of legumes as part of…

It’s 2015 – It’s Time To Go “Greener”

Greener Square March 25, 2015
Q: What does “greener” mean? A: “Greener” is the next step in the “green” movement. If “green” means good for the environment, “greener” means good for the environment and the people. There is often an expression of cognitive dissonance between actions that are ‘good for you’ and ‘good the environment’. We think there shouldn’t be.…